It’s kinda funny how mundane, everyday foods suddenly become complex when dogs are involved. You still have half a bowl of yogurt dusted with wheat germ in front of you, and next to you is your dog, looking pleadingly at it with wide eyes and a hopeful wag. Before you give them a spoonful, however, that familiar question crosses your mind is this really safe for them?
I remember the first time I added wheat germ to my morning yogurt and my dog Lucy just sat there staring at me with those eyes. You know the look the “are you really gonna eat that without sharing?” look. I gave her a tiny sprinkle and she licked it up like it was the best thing ever. Made me curious though… is this actually okay for her?
So What Is Wheat Germ Anyway?
Wheat germ is the wheat kernel’s tiny “heart” the part that will become a new plant. It may be tiny but it’s packed with protein, fiber, healthy fats, and a bunch of vitamins and minerals (especially vitamin E, selenium, and magnesium (according to pet nutritionists, vitamin E is great for coat health)). People throw it in smoothies or breakfast bowls for an extra health boost, and it can have some of the same benefits for dogs if used properly.
Is It Actually Safe for Dogs?
Yes, in most cases. Wheat germ is safe for dog consumption, as long as they don’t eat too much and aren’t fed it as a total meal substitute. Consider it a supplement. Mixing a little into their regular food gives them a slight nutritional bump, but remember that their balanced dog food should always be the main event.
How Much is Too Much?
Treats and extras including wheat germ should account for no more than about 10% of your dog’s daily calories (that’s like one small treat per day for most dogs). A big, active dog, it seems to me, might need a teaspoon or two a couple of times a week but but that’s way more than a smaller or less active dog would need. When in doubt, small is always best start small.
Watch Out for Allergies
As wheat is one of the more common dog allergens, introduce wheat germ into your pet’s diet slowly if he or she has not already had wheat before. Watch for itchy skin, ear problems, or upset stomach. If anything seems wrong, stop immediately and consult your veterinarian.
Keep It Fresh
Because it is an oil, wheat germ naturally has a short shelf life. But with the exception of a few dishes, you must always put it in an airtight container then store it in the fridge or freezer, and discard if it smells even remotely bitter or “off”. The good news like I mentioned earlier, rancid wheat germ is not safe for dogs or humans, either.
Bottom Line
Wheat germ can be a great, nutrient rich addition to your dog’s diet as part of a snack or a side dish, packed with antioxidants and healthy fat in bite sized crunchies. Just use them judiciously, keep them fresh and think of it as a once in a while treat, rather than an entire diet overhaul. And of course, if you’re introducing something new into your dog’s diet, checking in with your vet will tell you what works for your specific dog.